The next level doesn't happen by accident.
Talent gets you noticed. A plan gets you ready. JDXcel Performance gives athletes the framework to get faster, stronger and more explosive, so all you have to do is execute.
Being good enough isn't the whole story.
A plan
Structured training blocks with a clear purpose, built around your sport and your starting point.
Purposeful training
Strength and conditioning, speed mechanics and change of direction. Every session has a reason.
Consistency
Programs that run for months, not days, with a weekly accountability email and optional renewal blocks so progress keeps building.
You bring the work. I bring the framework.
Choose a program
Strength, Speed, or the full Package. Pick the one that fits your goals.
Get your questionnaire
Right after you enroll, you'll get an email with a short athlete questionnaire.
Get your program
I use your answers to build a training plan personalized to you and your sport.
Execute
Follow the plan and put in the reps. A weekly check-in email keeps you accountable and on track.
Pick your starting point.
Every program is built for the individual athlete after you complete your questionnaire.
Stop waiting to get noticed. Start getting ready.
Start trainingThree ways to train.
Each program is personalized. After you enroll, you'll receive a questionnaire by email so your training is built around you, your sport and your goals. Every program includes weekly accountability emails.
The JDXcel Package includes everything in JDXcel Strength and JDXcel Speed, plus sports nutrition and fueling education, for the same $500. After your initial program, you can renew for additional training blocks as many times as you like.
Select a program and complete secure checkout.
Check your inbox for your athlete questionnaire.
Your personalized plan is built from your answers.
Train on your schedule with an accountability email every week. Renew anytime.
Common questions
Who is JDXcel Performance for?
Athletes in any sport who want to get faster, stronger and more explosive so they can compete at a higher level. Athletes under 18 enroll with a parent or guardian.
Is it only for soccer players?
No. My background is competitive soccer, but every program is built around your sport, position and goals using your athlete questionnaire.
How does online training work?
Choose a program and enroll. You'll get a questionnaire by email, and I use your answers to build your personalized program. You train on your own schedule, and I check in with you by email every week.
What are the weekly accountability emails?
Every week of your program, I email you to check your progress, answer questions and adjust your training if needed. For athletes under 18, a parent or guardian is copied.
What equipment do I need?
It depends on your program and what you have access to. The questionnaire asks about your equipment, gym access and training space, and your plan is built around it.
Which program should I choose?
JDXcel Strength builds strength and power. JDXcel Speed focuses on acceleration, top speed and change of direction. The JDXcel Package includes both plus sports nutrition and fueling education. If you're not sure, send me a message.
What happens when my program ends?
You can renew as many times as you like: JDXcel Strength is $150 per 3-month block, JDXcel Speed is $65 per month, and the JDXcel Package is $250 per 3-month block. Use the Renew link under your program on this page.
Can I get a refund?
You can get a full refund before your personalized program is delivered. Once your program has been built and delivered, the current period is non-refundable. See the Policies page for details.
Still have a question?
Ask me a question
The next level doesn't happen by accident.
As a competitive soccer player, I've experienced firsthand the challenges of developing into a higher-level athlete. I've learned that getting faster, stronger, and more explosive takes more than simply working hard. It takes a plan, purposeful training, and consistency.
JDXcel Performance exists to bridge the gap between where athletes are and where they want to be. Through intentional strength and conditioning, speed development, and sport-specific training, I help athletes build the physical tools they need to compete at a higher level.
Train with purpose. Develop your potential. Excel in competition.
Growing up, I thought if I was good enough, I'd get noticed. There's so much more to it than talent.
I didn't know what it took to play at the next level. I want athletes to have what I didn't: a clear framework for their development, so all they have to do is execute.
Coaching built on firsthand experience developing as a player.
Every program starts with your athlete questionnaire.
A check-in email every week to track progress and keep you on schedule.
Train wherever you are, on your schedule.
Athlete results.
Real stories from athletes and parents who trained with JDXcel Performance.
Short reads. Real training.
Newsletters and quick lessons on speed, strength, fueling, and what it takes to reach the next level.
Get the newsletter
New posts and training tips, straight to your inbox.
Program policies
By enrolling in a JDXcel Performance program, the athlete (or a parent or guardian for athletes under 18) agrees to the policies below.
Draft: these policies are being finalized and may change before launch.
Program terms
Each program is paid in full at enrollment. After the initial commitment, athletes may renew as many times as they like.
| Program | Initial | Price | Renewal |
|---|---|---|---|
| JDXcel Strength | 6 months | $300 | $150 per 3 months |
| JDXcel Speed | 3 months | $200 | $65 per month |
| JDXcel Package | 6 months | $500 | $250 per 3 months |
Refunds and cancellations
- Full refund within 7 days of purchase if your personalized program has not been delivered yet.
- Once your program is delivered, the current period is non-refundable because it was built for you.
- Renewals are optional. You can stop at any time by not renewing.
- With a doctor's note, a program can be paused for up to 30 days for injury and then resumed.
Assumption of risk
- Check with a doctor before starting, especially with past injuries or health conditions.
- Share injuries and health information in your questionnaire and keep it up to date.
- Use proper form, safe equipment and a safe space. Stop any exercise that causes pain, dizziness or shortness of breath.
- JDXcel Performance provides training and education, not medical advice or physical therapy.
- To the fullest extent allowed by law, you release JDXcel Performance and its coach from claims for injury or loss from participating.
Athletes under 18
A parent or legal guardian must enroll and accept these policies. They are copied on program and weekly check-in emails and are responsible for supervising training.
Weekly check-ins
Every athlete receives a weekly accountability email for the length of their program. Questions are answered by email within 2 business days.
Testimonials and photos
Testimonials, names, photos and results are only shared with written permission, and with parent or guardian approval for athletes under 18. You can ask for removal at any time.
Privacy
We collect your name, email, sport and questionnaire answers to build and run your program, and never sell personal information. Payments are processed by Stripe; we never see or store card numbers. To see or delete your information, email jdxcelperformance@gmail.com.
Program content
Each program is created for one athlete and is for personal use only. Programs may not be shared, resold or posted publicly.
Let's talk training.
Questions about a program, your sport, or where to start? Send a message and I'll get back to you. Many common questions are answered in the FAQ.
- Training
- Online, anywhere